The acai berry is an antioxidant that has debatable benefits for weight
loss. Some believe it reduces appetite and increases energy, making it
appealing to those who have not accomplished weight loss through just
diet and exercise. That said, there is currently no scientific evidence
the berries have specific weight loss or health benefits.
[1]
Many sources of information about acai and its health benefits are
misleading and unreliable. Acai has not been shown to promote weight
loss.
No comments:
Post a Comment